Menu

COVID-19

COVID-19 ALERT: As of January 11, 2023, all students, faculty, and staff are strongly encouraged to wear masks when inside buildings and around others.  Masks and sanitizers will remain available. For additional information regarding COVID-19 click here.

SFT-112 - Cardiovascular & Flexibility Training

This course is a study of the instructional techniques and skill development in progressive cardiovascular and flexibility training. Physiological and biomechanical principles are studied and applied to design effective programs for individuals and groups.
Academic Level
Undergraduate
Subject
Sports & Fitness Training
Department
Personal Trainer
Credits
2
Prerequisites
None
Corequisites
None
Return to Personal Trainer